How to prevent falls in your St. George home

Losing your balance on an unsecured rug or stumbling on an electrical cord might seem inconsequential to many, but these mishaps can be devastating for seniors. In reality, falls are the leading cause of injury for residents over 65. If you are a senior or a relative caring for a loved one, find tips on how to prevent falls in your St. George home, and see how innovative smart home features can help.

Discover straightforward tips for preventing falls

Simple precautions will make a big difference in keeping you or your loved one safe. Even so, you also must look at the bigger picture and consider any medical-related issues that could elevate the risk of falls.

• Look for hazards throughout your home. Keep boxes, papers, clothing, and other assorted objects off the floors. Tape down rugs. Ensure hallways and common areas are free of power cords.
  
  
• Install safety features. Basic home improvements like handrails beside stairs and support bars in showers can greatly boost safety. If you have steps, consider supplementing your handrails with slip-preventing treads.
  
  
• Choose sensible footwear. Loose slippers, heels, flip-flops, and old shoes with smooth soles increase the risk of falling. Find shoes that fit well with proper support and non-slip soles.

Seek advice from healthcare professionals

In addition to the simple precautions like keeping objects off your floors, you need to consider your health and get advice from a doctor. Some health complications and medications can increase your fall risk. Keep your regular appointments and vision tests, and make sure you know the possible side effects of your medications.

Staying active is also essential to maintain your flexibility, strength, and balance. Stick to a regular exercise regimen approved by your doctor. While exercise is essential, you can also eliminate extra activity and make your life easier with a smart home.

Add convenience and safety with a smart home

Getting up and down repeatedly to adjust lights, lock your door, or change your thermostat isn’t necessary. A smart home can help! Here’s what you can do:

• Smartphone access: Top smart homes are controlled by mobile apps. You can lock your doors, adjust thermostat and light levels, and even arm your system without leaving your chair. 

• Voice activation: You don’t even need your phone to control your smart home! Sync your home’s security to a smart speaker, then just say an instruction to control devices like lights and locks.

• Custom automation. Want to make life even easier? You can program custom automation actions and allow your devices to operate on their own. Set a comprehensive scene at the end of the day and have your lights dim, system arm, thermostat adjust, and doors lock simultaneously.

If the unthinkable happens and you fall, a medical device that links to your smart home monitoring agents can be a lifesaver. A simple touch of a button can request assistance immediately during times when every moment counts.

Live smarter and safer in your St. George home with Vivint

Decrease the chances of falling and increase your safety with a Vivint security system in St. George. Smart home capabilities like voice activation and custom automation are perfect for seniors and other people with mobility limitations. Add a medical device to your smart home and get instant access to monitoring agents during emergencies. Call (435) 375-3735 to build your system today.